1. This was last year when I was 106lbs. I miss my abs and I  am working towards it. Compare yourself to yourself for you are the best that you can be. #tbt #throwback #abs #flatabs #workout #fitness #fitspiration #instagood #instafit #muscle #body #health #loveyourself #toronto #igerstoronto

    This was last year when I was 106lbs. I miss my abs and I am working towards it. Compare yourself to yourself for you are the best that you can be. #tbt #throwback #abs #flatabs #workout #fitness #fitspiration #instagood #instafit #muscle #body #health #loveyourself #toronto #igerstoronto

  2. Finally woke up early enough to run #nikeplus #runfree #legs #buildingstamina #notaayoungasiusedtobe #nike #running #goodmorning #grateful #cardio #livingthelife #runwithme #fitness #health #dietismyweakness

    Finally woke up early enough to run #nikeplus #runfree #legs #buildingstamina #notaayoungasiusedtobe #nike #running #goodmorning #grateful #cardio #livingthelife #runwithme #fitness #health #dietismyweakness

  3. Post power yoga! So tired. #instagood #fitness #fitspiration #yoga #instalove #goodlifefitness #instafit #igfit #iphoneography #igfit #muscle #health

    Post power yoga! So tired. #instagood #fitness #fitspiration #yoga #instalove #goodlifefitness #instafit #igfit #iphoneography #igfit #muscle #health

  4. Dare to touch my racks? #lol #racks #lift #muscle #fitness #health #weights #instafit #fitness #funny #instafit #goodlife #goodlifefitness #fitspiration #phonto #iphoneography #igfit

    Dare to touch my racks? #lol #racks #lift #muscle #fitness #health #weights #instafit #fitness #funny #instafit #goodlife #goodlifefitness #fitspiration #phonto #iphoneography #igfit

  5. Morning workouts | Morning vs. Evening workouts Visit www.simplistc.com #morning #workout #fitness #fitspiration #fitfam #fitnation #igers #muscle #simplistc #instagood #instafit #health #motivation #inspiration

    Morning workouts | Morning vs. Evening workouts Visit www.simplistc.com #morning #workout #fitness #fitspiration #fitfam #fitnation #igers #muscle #simplistc #instagood #instafit #health #motivation #inspiration

  6. Legs, butt, and cardio. All under an hour. #fitness #fitfam #gymlife #goodlife #fitspiration #getfit #instagood #instafit #instagood #muscles #health #workout #motivation #inspiration

    Legs, butt, and cardio. All under an hour. #fitness #fitfam #gymlife #goodlife #fitspiration #getfit #instagood #instafit #instagood #muscles #health #workout #motivation #inspiration

  7. No gym. No problem. All you need is you which is the main machine. I’m trying to do 15 minutes of exercise every morning for it makes me feel amazing. Gonna blog about it soon on simplist.com #blog #fitspiration #fitness #instafit  #fitnation #igfit #iphoneography #frameartist #muscle #abs #health #ignation #instagood #instamood #bestpic

    No gym. No problem. All you need is you which is the main machine. I’m trying to do 15 minutes of exercise every morning for it makes me feel amazing. Gonna blog about it soon on simplist.com #blog #fitspiration #fitness #instafit #fitnation #igfit #iphoneography #frameartist #muscle #abs #health #ignation #instagood #instamood #bestpic

  8. Bow pose. Helps me with my weak back. #yoga #stretch #backpains #instafit #fitspo #fitness #fitspiration #workout #flexible #motivation #igfitness #fitfam #muscle #health

    Bow pose. Helps me with my weak back. #yoga #stretch #backpains #instafit #fitspo #fitness #fitspiration #workout #flexible #motivation #igfitness #fitfam #muscle #health

  9. I need new running shoes for these gave me blisters. 😩 Please send me your recommendations. I’m flat footed and run 15-20km a week. #runners #shoes #runningshoes #nike #runfree #running #instafit #instagood #fitness #fitspiration #fitspo #cardio #igfit #health #runningproblems #fitnation #legs

    I need new running shoes for these gave me blisters. 😩 Please send me your recommendations. I’m flat footed and run 15-20km a week. #runners #shoes #runningshoes #nike #runfree #running #instafit #instagood #fitness #fitspiration #fitspo #cardio #igfit #health #runningproblems #fitnation #legs

  10. I run like a girl. #runfree #running #igers #igfit #fitness #fitlife #fitspiration #instagood #instalove #inspiration #iphoneonly #iphoneography #phonto #poster #quotes #quoteoftheday #muscle #health #musclehealth #fitfam #workout

    I run like a girl. #runfree #running #igers #igfit #fitness #fitlife #fitspiration #instagood #instalove #inspiration #iphoneonly #iphoneography #phonto #poster #quotes #quoteoftheday #muscle #health #musclehealth #fitfam #workout

  11. A stressful day at work called for #runtherapy. The cheapest and healthiest therapy you can find. A hilly 5K complete. #runfree #running #runners #fitness #fitspiration #motivation #ignation #musclehealth #fitfam #fitnation #sweaty #selfie #runwithme #femmefitness #instagood #instafit #health #feelsgood

    A stressful day at work called for #runtherapy. The cheapest and healthiest therapy you can find. A hilly 5K complete. #runfree #running #runners #fitness #fitspiration #motivation #ignation #musclehealth #fitfam #fitnation #sweaty #selfie #runwithme #femmefitness #instagood #instafit #health #feelsgood

  12. How I start my morning, especially important in this summer heat. #water #heat #health #wellness #keephydrated #drinkup #igers #instagood #agua #iphoneography #thirsty #activelifestyle

    How I start my morning, especially important in this summer heat. #water #heat #health #wellness #keephydrated #drinkup #igers #instagood #agua #iphoneography #thirsty #activelifestyle

  13. 5K run + 15 min. abs in less than an hour. I call that efficient. #running #fitness #fitspiration #fitfam #niketraining #nikerunning #runfree #aunatural #sweaty #muscle #health #igers #igfitness #ignation #fitnation #youdneverknowiwassick #headachegoaway

    5K run + 15 min. abs in less than an hour. I call that efficient. #running #fitness #fitspiration #fitfam #niketraining #nikerunning #runfree #aunatural #sweaty #muscle #health #igers #igfitness #ignation #fitnation #youdneverknowiwassick #headachegoaway

  14. So sweaty from HIIT work out. I’m feeling a little weak. #niketraining #ntc #fitness #fit #igers #ignation #workout #muscle #health #wellness #igfitness #fitfam #blue #sosweaty #fitspiration #sweat #goodlifefitness #goodlife  (at Goodlife Fitness)

    So sweaty from HIIT work out. I’m feeling a little weak. #niketraining #ntc #fitness #fit #igers #ignation #workout #muscle #health #wellness #igfitness #fitfam #blue #sosweaty #fitspiration #sweat #goodlifefitness #goodlife (at Goodlife Fitness)

  15. Words of inspiration by yours truly. #love #iglove #instagood #lovealways #quotes #motivation #instalove #iphoneonly #frameartist #fitnation #fitspiration #inspiration #health #fitness #igfitness #igers #blackandwhite #bnw #bestpic #allgood #runners #runfree

    Words of inspiration by yours truly. #love #iglove #instagood #lovealways #quotes #motivation #instalove #iphoneonly #frameartist #fitnation #fitspiration #inspiration #health #fitness #igfitness #igers #blackandwhite #bnw #bestpic #allgood #runners #runfree